Why insomnia treatment options seem to conflict and a better option.

Are you confused by all the conflicting information about how to overcome insomnia? Some say one way is the best way, some say another, and then there are supplements that claim to fix your sleep. 

If you are like I was when I had insomnia, I was left even more confused about how to overcome insomnia when nobody could agree on one way to do it.

In this video, I am here to explain the difference between how they all work and how to go to the root cause of the issue. Many of these options out there are treating the same thing but from a different approach, and the approach matters which you will learn about in this video.