Insomnia Mistake #1 That Keeps You Stuck

If you have been struggling with insomnia for a while, there could be some mistakes that you are making that are keeping you stuck and preventing you from ever getting more sleep again. In this video, I talk about one of the biggest mistakes that people make when they have insomnia which kept me stuck for nearly 30 years. If you want to learn from my mistake so that you can start to get more sleep, then check out this video.